Diet-less Weight loss; 3 Keys To Living By Design, Not By Default

Half Day Health & Well-being Workshop; $127

January 16th 2018; 9am – 1pm

Brisbane Australia

 

  • Get off the dieting merry-go-round
  • Stop self-sabotaging
  • Stop dieting, start living

 

Zero pills, powders, potions or lotions.

Just simple, easy to use strategies for changing your relationship to food.

 

We’re chasing some media model image when all we really want is health, fun and freedom from ourselves.

 

Start living by design, not by default, BOOK NOW, life’s supposed to be fun.

 

Buy Now

 

  • Have you ever been frustrated by your ‘lack of will power’ while dieting?
  • Do you want to feel energetic and alive but wake up feeling seedy and awful?
  • Have you ever argued with yourself over eating something you didn’t want, lost the argument, and ate it anyway?
  • Do you want to be healthier, happier and have more fun?
  • Do you want to stop warring with yourself?

 

Then this is the workshop for you.

 

Have you ever thought there was something wrong with you because you simply can’t say “no”, that sometimes you just can’t control yourself and you do stuff you know you don’t want to do but you feel hijacked by your own self and end up doing it anyway?

Feel the difference in as little as 4 weeks – just by applying some simple techniques, giving you back choices, freedom and control over your own life.

Book Now for this revolutionary workshop

 

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During the 3 Keys To Living By Design, Not By Default

Half Day Workshop You’ll Discover;

  • The crucial mistake people make when they’re trying to lose weight
  • The secret to harnessing emotional/comfort eating
  • My own super tips for changing the way you feel about food
  • Why dieting fails you and how to change your eating habits naturally and easily
  • How to voluntarily and willingly change what you eat
  • Whywill power” isn’t the golden goose you’ve been lead to believe it is
  • Why you do the things you do and understand completely that there is nothing wrong with you

BOOK NOW

Click here to read what people are saying about Katies workshops

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Dieting will always fail if you can’t control impulse eating.

When you take charge of impulse eating, dieting is no longer necessary.

 

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