Before you read the testimonials, I would like to say my Thank You to everyone in my life who has helped me along the way to being right here where I am today.
I needed all of you to make me the very best version of myself so far.
I’ve worked diligently to get myself to where I am, but like all great scientist, I’m standing on the very tall shoulders of everybody who has come before me; great teachers, scientist, enlightened beings, psychologist, philosophers and great writers that I have studied and learned from as well as the very very strong and tall shoulders of my wonderful family and friends who have always given to me generously and unconditionally their support, their love, their ideas, fantastic conversations and insights on the tough subjects.
Thank you all, I love you and I am sincerely grateful for everything.
My only hope is that you received as much from me as I received from you.
I really enjoyed Katie’s workshop on diet-less weight loss. She includes lots of interesting facts and outlines why diets do not work. She has changed my perception for the better around weight loss and gaining control of my health. I can’t wait to put the fun new processes I learned into practice.
Michelle L, Brisbane, Australia
It’s so refreshing to attend a workshop that’s not all about
“What you should and shouldn’t eat”.
Katie really gets to the nuts and bolts of where our relationship to food, good or bad actually stems from.
And we can use these new found skills in all aspects of our lives.
So thank you so much Katie xx highly recommend.
Alison S, Brisbane, Australia
I love Katie’s unique approach to weight-loss which is not based on diet. Tackling the issue from the conscious awareness of our feelings & thoughts and take conscious actions are much more effective way to combat weight issues. In fact, her approach is equally applicable to tackling other issues in life. I took away lots of great tips & techniques that I can apply in my life.
Katie offers a different approach which is fun and tested. I highly recommend Katie’s workshop to anyone who have tried weight-loss programs in the past and have short-lived results.
Thank you, Katie for such a fun & informative half day Diet-Less Weight Loss Workshop.
Winnie L, Brisbane, Australia
When I first met Katie I knew she would be someone I could talk to about anything going on for me, and her approach is wonderful! No matter what is happening in my life I know that my one on one session with Katie will help me break down steps into bite sized pieces to make sure I reach my end goal Thank you so much Katie!!”
Katie’s Diet-less Weight Loss/beating limitations workshop is priceless!
The information she covers really helped me view my decision in a different light, we really do have more control of ourselves than we know – if you know how to make positive decisions for yourself that follow your personal values!
I would definitely recommend going to one or even two (a refresher can’t hurt right?!) of her workshops if you’re making any changes in your life or are wanting to go in a different direction but aren’t sure where to start!
Even if you have an idea where you’re going, Katie will really help you narrow down what is best for YOU.
Kamania Butler, Brisbane, Australia
Katie is a clear and bubbly communicator with infectious positiveness. I found her approach to tackling our attitudes to our bodies and how we feel about food to be totally refreshing.
She offers a really good basis to help you re-frame your life. I found Katie’s effervescent approach infectious – she really makes you want to go out and enjoy your life without self-judgement.
I took away a good attitude, the desire to have fun and ways of incorporating exercise into my day that are not a ‘chore’.
We are surrounded by media attitudes of blame, self-loathing and ostracism when it comes to weight – Katie just blows this nonsense straight out of the water.
I fully recommend her workshops to everybody – they will definitely help you look at your life, your body and your attitude to food differently – and you’ll also come away feeling lighter.
JANE WATSON-BROWN, writer, Life coach-in-training, BRISBANE, AUSTRALIA
Katie’s workshop was jam packed with real-life and tried and true methods to help anyone who needs to kick start their health goals and get started!
Katie doesn’t just take her information from textbooks but rather from her own life experiences which makes her relatable, true and honest. I would highly recommend Katie’s workshop and program for anyone who wants the full guidance and support of someone who has travelled the weight loss ups and downs over the years and has succeeded!
Katie has my contact details. I’d be more than happy to chat further if you need more information on Katie’s wonderful work.
Cindy Smith Stafford, Brisbane, Australia
Stephen left a testimonial for me on YouTube 🙂
Stephen Anderson, The Outback Hypnotist
Wow, 4hrs full of useful, simple and easy to implement strategies to weight loss… and they are not based around dieting or food! Katie’s workshop offers REAL and SIMPLE solutions which don’t just act as a bandaid.
I took away so many golden nuggets which I have started implementing easily into my already busy schedule.
The information provided goes deeper than just surface level eating habits. It goes down to the layers hidden deep below which are the most important to tackle to for sustained and long term changes.
I would highly recommend the Diet-Less Weight Loss workshop for anyone that is struggling with not only losing weight, but also those wanting to learn techniques on how to conquer certain addictions enjoyably and willingly reducing the internal pressure we tend to put on ourselves when trying to make changes in our lives!
Thank you so much Katie!!
Chantelle K, Brisbane, Australia
A huge thank you for your 3 Keys to Diet-Less Weight Loss, Well-Being, and Happiness Workshop.
I have tried dieting before many times, and yes, I did manage to lose some weight, then rapidly regained it again.
Katie delved into the psychology of dieting alone does not work.
We need to make changes in our behavioural habits, and it needs to be fun.
Katie took us on her personal journey, and the psychology of eating. It is all common sense, with no calorie counting, or depriving yourself of food or lifestyle.
I found Katie’s workshop to be very empowering and would have no hesitation in recommending her workshop to anyone.
Mike C, Brisbane, Australia
Katie has a strong knowledge of how our mind works and moreover, how to start training it now so we could live a life full of happiness.
She is an incredible performer who is spicing her workshops up with a variety of personal (and sometimes unbelievable) experiences.
From her Diet-less Weight Loss, Well-being & Happiness workshop I got a bunch of practical ideas that I started using straight after the workshop.
Katie teaches how to improve our relationship with food and workouts, how to avoid eating when tasty temptations are surrounding us wherever we go and how we can change our thoughts and live better and happier life. And the best of it is that all of those tips are implementable in every part of our lives!
Kadi H, Brisbane, Australia
Just did Katie’s half day workshop.
OMG how much fun was that a great way to spend my day. It was fun, informative, EYE opening and mind changing. I left feeling I CAN AND WILL DO THIS SUCCESSFULLY . I also had the opportunity to do 90 day change my mind set program.
I can and do recommend this half day to EVERYONE who wants to change there mind set for the BEST. DO IT NOW YOU WILL BE SO HAPPY YOU DID
C Woodgate, Gold Coast, Australia
Working with Katie has been a breath of fresh air!
I have always been committed to self-development and growth, however I had reached a point where I felt stuck, physically, spiritually and emotionally, even with all the knowledge and understanding I had.
All the information seemed overwhelming and I had no idea how to integrate everything I had learned over the years into my everyday life.
It seemed I knew what to do but every time I tried, I failed, which weighed heavily on me.
Then I met Katie.
I signed up for the 90 Day Mind Makeover and within the first week I knew that our work together was the missing piece of my puzzle.
It became clear to me quite early in the program that my ongoing struggle was simply a lack of understanding of how the mind works.
It was the conversation I was having in my head that was letting me down and through the work with Katie, I now understand how to change the conversation so that it’s working for me and not against me.
The daily worksheets and check-ins really helped to shift my perspective and start creating the life I wanted to live. Within the 3 months I realised I had achieved all of the four goals I started with, which was a great reflection on my progress and our work together.
The biggest test came when I had an unfortunate accident at the end of the program and sustained a bad injury that left me in hospital and incapacitated.
It was a challenging time, however it was a great opportunity for me to use the tools I now had from the program to get my mindset in check to help with my recovery.
In implementing all that I had learned, and the ongoing support from Katie, I believed I moved through the process a lot quicker than I would have previously after such a traumatic experience.
The 90 Day Mind Makeover Program and working with Katie has empowered me and given me back control of my life. Life feels easier and I am more emotionally balanced, energetic, positive and optimistic than I ever have been.
Katie has an amazing way with words and the use of metaphor and humour throughout the program makes it fun to do. I am now effortlessly creating and working towards my goals and dreams, ones that before the program felt unachievable and overwhelming, simply because of my mindset.
I cannot say enough how important this work is to really implement change and achieve success and happiness in life and I would highly recommend teaming up with Katie for a fun journey of self-discovery to be living the life you truly want to be living.
Kelly Vains. Darwin, Australia
After spending my life, up until working with Katie, emotionally attached to and dependent on constantly eating or fighting against ‘comfort’ food cravings, binging, guilt trips, shame, endless counseling and psychologist sessions all the while constantly feeling like I was out of control and a complete victim to my failures and inability to control my eating habits.
I really felt hopeless and helpless to escape this never ending cycle of eating and then hating on myself in a sad and desperate attempt to stop it.
I really was at one of my lowest points in attempting to fight the fight. I was feeling so down at not being able to do what everyone else could seem to manage to do (control their eating and lose weight) when Katie came to the rescue.
With Katie standing in my loungeroom with a bunch of palm cards in her hands I doubted how she was going to be able to change the way I was feeling deep down inside. The negativity I was feeling seemed impossible to dissipate as I had frustratingly spent so long trying all different diets, methods and regimes to no avail.
That was until about 2 mins into listening to the words Katie was reading to me and requiring me to read out loud back to her. For the first time in my LIFE I felt a real and tangible hope.
Katie had the solution and she was sharing it with me! I was shocked and surprised at how quickly I felt deeply and positively different. I burst into tears as we were reading the daily practices as I could feel instant deep change. I guess it was my light bulb moment.
Katie’s extensive knowledge and unique understanding has enabled her to know more about how to heal this type of issue from the ground up like no other. Her techniques filled in the missing gaps to heal and create the change I’d been unable to find or create anywhere else.
As I started to do my daily practices I found a beautiful sense of pure happiness, freedom and peace I had not experienced since childhood.
Katie is my angel. She has changed my life. It’s as simple and as profound as that.
I will be forever grateful and appreciative for her support and her gift of healing.
Wendy A. Gold Coast, Australia
Katie Gordon has been one of the most positive influences on my life over the last few years. I’ve been seeking to understand the way my mind and the world works, and I find her a wealth of knowledge and wisdom on the subject.
Katie continually astounds me with the remarkably broad range of sources that she pulls her information, tools and techniques from. And she has a rare level of understanding as to how to apply it to real life situations.
When I met Katie I was battling a torturous anxiety problem. She made me feel understood and supported. There was a complete lack of judgment, and I felt like I had someone on my side who both understood where I was at, and had the answers as to what I needed to do. Anxiety is now a thing of the past for me, and anyone who has dealt with it and beat it knows the sheer relief, peace and joy that comes on the other side.
I would recommend Katie to anyone who needs a rock steady cheer leader in their corner as they try to improve their situation in life, whatever that may be. She’ll show you the way, and then be right behind you, such a calming influence, as she picks you up from any falls. She really is a diamond.
Damian Murdoch, Sunshine Coast, Australia
Mindset Trainer@The Inner Game – Mind mastery for achievement.
I have had the pleasure of being coached by Katie Gordon on several occasions. I found her to be warm, understanding and very compassionate in her approach.
She helped me work through a couple of issues that I had trouble dealing with, and made it easy for me to resolve. Her approach is professional, trustworthy and I can honestly recommend her to others who might need a little assistance in getting their problems sorted out.
Please feel free to contact me to discuss at any time.
Sandra Kelly, Sunshine Coast Australia
I’ve known Katie Gordon since 2003 when I became an Independent Representative with the company Katie worked for. Katie was always extremely efficient and helpful to myself and my colleagues and was a favourite of us all. It doesn’t surprise me that Katie chose to become a Coach as she always had a natural ability to help others with their problems, while remaining calm and grounded. Katie eagerly pursued her own personal growth while sharing with others and assisting them to learn and change. Katie will be a wonderful Coach as she has that beautiful balance of focused listening, while guiding people to appropriate action. Plus, she’s a warm, caring, loving and down-to-earth person with great personal experiences to share.
Wendy Bryan Victoria, Australia
A person who walks the talk is the coach best able to guide you through your desired life changes. Katie Gordon is just that coach, who has studied the techniques for years and applied them all, to turn her life upside down and get happy in a few short years. Traveling the world, loving her job and passionate about helping people get to their a-ha moments, Katie is the perfect guide to have on your team.
Kristy Zenk – Founder Slim Birdy, Australia
“There was a story about the wind and the sun, competing to remove the jacket from a man in a park. The wind blew hard and loud, but the man just pulled his coat tighter. The sun shone gently and with great warmth, and the man chose to remove his coat. Some so-called coaches are like the wind – a whole lot of air, pushing you around with their opinions of what you need to do. Katie as a coach is like the sun. She is warm and gently persuasive, leading her clients to choose the enduring outcome that serves them best.”
Alison Skate, Creator of Elemental Influence Team Performance Systems, Australia
I’ve known Katie for close to 10 years in many capacities from friend, spiritual councilor to mentor and confidant.
Katie is a calm, caring, respectful, thoughtful person who guides you through the tough times, Katie doesn’t give you what you want to hear but helps you through her various learning techniques e.g. NLP to find the answers, often giving clarity and perspective where there was just a fog before.
I have taken both my children to Katie when I’ve felt they need assistance with issues they are dealing with, this has been enlightening for them, and given them confidence and tools to deal with issues they come across.
It’s great to have a friend that operates outside the main stream, does treatments drug free and leaves you feeling unburdened at the end of a session.
I have recommended friends to Katie over the years and she has always been honest enough to say when she has felt the work they need is beyond her expertise and is happy to recommend others she felt could help more.
Thank you Katie for just being you, you are unique and definitely one of a kind, I am so glad I be counted in your circle of friends.
Toni McPhail, Gold Coast, Australia
Katie Gordon has an honest and fresh way of analysing how we work unconsciously. She is both a colleague and friend and I listen carefully to her insights. I highly recommend her to anyone suffering from weight issues, stress or burnout. I know they will be more than satisfied.
Elissa Freeman, Brisbane, Australia
It has been an incredible privilege to not only know Katie Gordon for over a decade but to have worked with her on a broad range of projects both professional and personal.
Katie has been one of my top “go to” providers in my role at Bond University, often stepping in to help run professional development programs with our students and in helping me craft and refine focus and strategy on both professional and personal levels.
Katie’s strengths are her adaptive and pragmatic approach, her deep listening and reflective skills often sharing incredible insights that truly help with growth and progress, in addition to her sense of humour and unconditional support. Additionally her depth and breadth of knowledge and practice in the field provides a real evidence based approach to her work.
She is an incredible coach, motivator and collaborator to help others achieve their dreams and goals and her new career is something that she brings so much of herself to.
Katie is engaging, enthusiastic, approachable and very relatable, she can build rapport and strong relationships with a wide variety of clients.
I cannot recommend Katie highly enough and if you are lucky enough to work with Katie, you too are a Lucky Duck!
Kirsty Mitchell Career Development Professional | General Manager Career Development Centre, Bond University, Gold Coast, Australia