About You

Remember Who You Really Are

You’re already successful. You haven’t gotten to where you are by sheer luck. You’ve gotten to where you are because you’ve got grit. Because you’re ambitious. Because you’re assiduous. You’ve got the backbone to make your life turn out the way you want it to. That’s how powerful you are. You know you are. You feel it in every fibre of your being.

Somewhere along the way though, you’ve strayed off path and lost a bit of momentum, maybe you’ve hit a gravel patch and spun out on a corner, that’s all. You’re just wanting to get your shit back together now and get going again.  You’re now just looking for an injection of juice to get you whooshing back along. You’re a natural self-starter and now, with my assistance you’re ready to fine tune what you’ve already got going on. A pit stop if you like, new tires, change your oil, fuel you up, stock you up with new resources and get you back in the race. Well done you, you’ve got mettle, you’re a gutsy person with a tonne of moxie. It takes determination, perseverance and constancy to push through and make life happen the way you want it to.

You’ve got the staying power and tenacity though to see it through to completion. Some may say your crazy…that’s cool, own that with pride and tell em’  Yep, crazy like a fox!

This is a list of words that describe you, read it anytime you need a little pick me up, better yet, read it everyday and remind yourself just how powerful you are…….

Definitions of You

Adroit; quick in thought or reaction

Ambitious; having a strong desire for success or achievement;

Aspiring; to rise to a great height

Assertive; confident and direct in claiming one’s rights or putting forward one’s views

Assiduous; constant in application or effort; working diligently at a task; persevering; industrious; attentive

Audacity; boldness or daring, especially with confident or arrogant disregard conventional thought, or other restrictions

Backbone; strength of character; resolution, courage

Barefaced; unconcealed or shameless

Bold; courageous, confident, and fearless-ready to take risks; courageous and daring, not hesitating to break the rules of propriety; necessitating courage and daring; beyond the usual limits of conventional thought or action; imaginative

Bouncy; resilient, capable of regaining its original shape or position after bending, stretching, compression, or other deformation; elastic, recovering easily and quickly from shock, illness, hardship, etc; irrepressible

Brashness; energetic or highly spirited, especially in an irreverent way; zesty,

Brass balls; Courage; audacity,

Bright; radiating or reflecting light; luminous; shining: filled with light: vivid, brilliant, quick-witted, intelligent, animated; lively; cheerful, characterized by happiness or gladness, full of promise

Brilliant; shining brightly; sparkling; glittering; lustrous, distinguished; illustrious, having or showing great intelligence, talent, quality, splendid or magnificent, outstanding; exceptional

Cavalier; one having the spirit or bearing of a knight,

Chivalrous; having the qualities of chivalry, as courage, courtesy, and loyalty, considerate and courteous to women; gallant, gracious and honourable toward an enemy, especially a defeated one, and toward the weak or poor

Confident; sure of oneself; having no uncertainty about one’s own abilities, correctness, successfulness, etc.; self-confident; bold

Constancy; the quality of being unchanging or unwavering, as in purpose, love, or loyalty; firmness of mind; faithfulness, the quality of having a resolute mind, purpose, or affection; steadfastness

Courageous; the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery. Doesn’t mean you’re not scared, means you do it anyway. Have the courage of one’s convictions, to act in accordance with one’s beliefs, especially in spite of criticism

Crazy like a fox; Very bright and canny

Daredevil; reckless; daring; bold

Daring; adventurous courage; boldness, bold or courageous; fearless or intrepid; to have the necessary courage or boldness for something; be bold enough, to have the boldness to try; to meet defiantly; face courageously, an act of daring or defiance; challenge, courage in taking risks; boldness

Defiant; boldly resistant or challenging, marked by resistance or bold opposition, as to authority; challenging

Determined and Determination; resolute; staunch, decided; settled; resolved, of unwavering mind, the act of coming to a decision or of fixing or settling a purpose, the quality of being resolute; firmness of purpose, a fixed purpose or intention, the act or an instance of making a decision

Devil-may-care; happy-go-lucky, cavalier

Doughty; steadfastly courageous and resolute; valiant

Effervescent; bubbling, vivacious; gay; lively; sparkling, high-spirited

Endurance; the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; stamina

Enterprising; ready to undertake projects of importance or difficulty, or untried schemes; energetic in carrying out any undertaking, characterized by great imagination or initiative

Fearless; without fear; bold or brave; intrepid

Flamboyant; strikingly bold or brilliant, conspicuously dashing and colourful, rich or brilliant in colour; resplendent

Fortitude; mental and emotional strength in facing difficulty, adversity, danger, or temptation courageously, strength and firmness of mind; resolute endurance

Forward; directed toward a point in advance; moving ahead; onward, being in a condition of advancement, ready, prompt, or eager

Fresh; retaining the original properties unimpaired; not stale or spoiled, novel; original

Gallant; brave, spirited, noble-minded, or chivalrous

Grand; magnificent or splendid

Great; wonderful; first-rate; very good, remarkable; exceptionally outstanding, excellent; wonderful

Gritty; resolute and courageous; plucky, hardy

Gungho; wholeheartedly enthusiastic and loyal; eager; zealous, in a successful manner

Gutsy; having a great deal of courage or nerve, robust, vigorous, or earthy; lusty, full of courage, determination, or boldness, tough, plucky, brave

Hardihood; strength; power; hardy spirit or character; determination to survive; fortitude

Hardiness and Hardy; the capacity for enduring or sustaining hardship, privation, etc.; capability of surviving under unfavourable conditions, courage; boldness; audacity, capable of enduring fatigue, exposure, etc.; sturdy; strong, great physical courage, vigour, or endurance, bold or daring; courageous, having or demanding a tough constitution; robust, bold; courageous

Hardworking; industrious; zealous

Heart; the centre of the total personality, especially with reference to intuition, feeling, or emotion, capacity for sympathy; feeling; affection, spirit, courage, or enthusiasm, the innermost or central part of anything

Heroic; having or displaying the character or attributes of a hero; extraordinarily bold, altruistic, determined, etc, having or involving recourse to boldness, daring, or extreme measures

Impelling; to drive or urge forward; press on; incite or constrain to action, to drive or cause to move onward; propel; impart motion to

Imperturbable; not easily perturbed; calm; unruffled

Impetuous; having great impetus, moving with great force

Incorrigible; not easily swayed or influenced

Indomitable; that cannot be subdued or overcome, as persons, will, or courage; unconquerable, difficult or impossible to defeat or subdue

Industrious; working energetically and devotedly; hard-working; diligent, assiduous

Ingenious; characterized by cleverness or originality of invention or construction, cleverly inventive or resourceful, bright, gifted, able, resourceful; adroit, having great intelligence; displaying genius

Intrepid; resolutely fearless; dauntless, brave, courageous, bold

Inventive; skilled or quick at contriving; ingenious; resourceful

Invincibility; incapable of being conquered, defeated, or subdued

Keen; characterized by strength and distinctness of perception; extremely sensitive or responsive, having or showing great mental penetration or acumen, eager; interested; enthusiastic

Knowledgeable; possessing or exhibiting knowledge, insight, or understanding; intelligent; well-informed; discerning; perceptive

Limitless; without limit; boundless

Lionhearted; exceptionally courageous or brave

Lively; animated, spirited, vivacious, or sprightly, eventful, stirring, or exciting, bustling with activity, animated, full of life or vigour

Magnanimous; high-minded; noble, proceeding from or revealing generosity or nobility of mind, character, etc

Mettle; courage and fortitude, valour, pluck, vigour, ardour, nerve, spirit

Moxie; vigour; verve; pep, skill; know-how

Outrageous; highly unusual or unconventional; extravagant; remarkable

Peppy; energetic; vigorous; lively, full of vitality; bouncy

Percipient; having perception; discerning; discriminating, perceptive

Perseverance; steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement, continued steady belief or efforts, withstanding discouragement or difficulty,

Persistence; tenacity

Perspicaciousness; having keen mental perception and understanding; discerning

Pert; boldly forward in speech or behaviour; impertinent; saucy, jaunty and stylish; chic; natty, lively; sprightly; in good health

Pith; weighty with substance

Plucky; having or showing pluck or courage; brave,

Powerful; potent; efficacious, having great power, authority, or influence; mighty, extremely effective or efficient in action:

Proud; stately, majestic, or magnificent

Puissant; powerful, mighty, potent.

Red blooded; vigorous; virile

Resourceful; able to deal skilfully and promptly with new situations, difficulties, etc, ingenious, capable, and full of initiative, esp in dealing with difficult situations

Robust; strong and healthy; hardy; vigorous, strong and effective in all or most situations and conditions

Sagaciousness; having or showing acute mental discernment and keen practical sense; shrewd:

Sage; a profoundly wise person; a person famed for wisdom

Sapient; having or showing great wisdom or sound judgment.

Sassy; pert; boldly smart; saucy:

Savvy; practical understanding; shrewdness or intelligence; common sense, experienced and well-informed; canny

Self-reliant; relying on oneself or on one’s own powers, resources, etc

Self-starter; a person who begins work or undertakes a project on his or her own initiative, without needing to be told or encouraged to do so, a person who is strongly motivated and shows initiative

Self-assured; confident of one’s own worth

Shrewd; astute, penetrating or sharp in practical matters, often with regard to business

Spanking; quick, energetic, lively and vigorous, outstandingly fine, smart,

Spirited; having or showing mettle, courage, vigour, liveliness

Sprightly; animated, vivacious, or gay; lively

Spunk; pluck; spirit; mettle, courage

Stamina; strength of physical constitution; power to endure, enduring energy, strength, and resilience

Starch; energy; stamina; boldness

Staunch; firm or steadfast in principle, adherence, loyalty, strong; substantial

Staying power; ability or strength to last or endure; endurance; stamina

Steadfastness; firm in purpose, resolution, faith, attachment, unwavering, as resolution, faith, adherence

Stick-ability; to keep or remain steadily or unremittingly, as to a task, undertaking, or the like

Stout-hearted; brave and resolute; dauntless

Strapping; powerfully built; robust

Strength; mental power, force, or vigour, moral power, firmness, or courage, effective force, potency, the ability to withstand or exert great force, stress, or pressure

Sturdy; firm; courageous; indomitable, healthy, strong, and vigorous

Tenacity; holding fast; persistence, holding together firmly

Toughness; strong and durable; not easily broken, capable of great endurance; sturdy; strong or resilient; durable, having a great capacity for endurance; hardy and fit

Unabashed; not ashamed, disconcerted, or apologetic; boldly certain of one’s position

Unblushing; showing no shame or remorse

Unbridled; not controlled or restrained, to free from restraint, with all restraints removed

Unchecked; not prevented from continuing or growing

Undaunted; not discouraged, undiminished in courage or valour; not giving way to fear; intrepid

Undeterred; not discouraged or dissuaded

Unflappable; not easily upset or confused, especially in a crisis; imperturbable, hard to upset; calm; composed

Unflinching; not shrinking from danger, difficulty

Uninhibited; not restrained by social convention or usage; unconstrained

Unrestrained; not constrained; spontaneous, free or natural

Valour; boldness or determination in facing great danger, especially in battle; heroic courage; bravery

Valorous; courageous; valiant; brave

Venturesomeness; having or showing a disposition to undertake risky or dangerous activities; daring

Vigour; active strength or force, healthy physical or mental energy or power; vitality, energetic activity; energy; intensity, exuberant and resilient strength of body or mind, forcefulness; intensity

Virile; having or exhibiting masculine energy, forcefulness, or strength in a marked degree, strong, vigorous

Visionary; a person of unusually keen foresight

Vivacious; lively; animated; gay, full of high spirits and animation; lively or vital, having or displaying tenacity of life

Wild; living in a state of nature, unrestrained, untrammelled, or unbridled, amazing or incredible, unconventional; fantastic; crazy

Wise; having the power of discerning and judging properly as to what is true or right

Yearning; deep longing, to have an earnest or strong desire, an intense or overpowering longing, desire, or need; craving

Zappy; energetic, lively, or fast-moving; zippy

Zealous; filled with or inspired by intense enthusiasm or zeal; ardent; fervent

Zesty; full of zest; piquant, energetic; active

Zingy; full of zing; lively; zesty; exciting, vibrant; energetic;

Zippy; lively; peppy

You know they’re all true. Never let anyone tell you any different, especially you! Never accept defeat, especially when you’re not even defeated. There’s always a way. Doors will open. If it’s important to you, you will find a way. Focus energy on the things that really matter. There will always be distractions, do not give in to them. Allow the mind to rest and all solutions will present themselves.

The game of life is a very long one, and you’ve got everything to play for in the coming rounds.

To dare is to do. On the other side of fear is freedom.

Love what you create. You really are worth it.

Katie :o)

Weight Loss Coach

Educator, Trainer, Cheer Squad & Mentor;