Sustainable Habit Change & Personal Transformation Is As Easy As 1, 2, 3;
We unpack where you’re currently at, what you’ve already done, what you’ve learned, what works for you, what didn’t and why. We get clear on where it is you want to go and your top 3 objectives that you want to achieve and create the first map get you there. We look at the obstacles in your way and create strategies to overcome them.
We do this through a program that uses a series of online and live training, self-discovery activities, coaching and mentoring sessions and touching base weekly via various mediums. I work closely with you; I am your companion and friend throughout the entire process from beginning to end, supporting and guiding you to implement the knowledge and skills, assisting you to see the multiple ways to apply it to your day to day life in every area and to ensure you keep your promise to yourself when life gets in your way.
Lock down the skills and knowledge and continue creating maps to your future, cementing in all the processes and proactively problem solving future obstacles. Together we ensure you have the clarity, skills and confidence to move forward with autonomy and independence and navigate you’re way through anything and everything life sends your way and maintain your mental, emotional and physical fitness. Stepping into your most extraordinary life with choices, freedom and control.
"Katie’s I Am Freedom program completely changed my life. She has got the skills to bring the right tool at the right time. She has been so here whenever I needed it and even when I was not aware of my needs for her support. I will never forget her because she has been part of my liberated change for my new life. Thanks Katie, my friend. "
"What I learnt by having Katie as my coach was that being lighter/smaller wasn’t the answer, a bit of a revelation for me. I learnt to be happy right now, at this moment, just the way I am. I have lost weight but it is a by-product of how I feel not because I’m trying to. I have a life now I didn’t know I could have and it is a wonderful one and the future is looking absolutely amazing. I am very grateful and so is my family that I did program with Katie."
"Dear Katie, thank you for being such a wonderful mentor, coach, support crew and friends. You have helped me transform my life in more ways than you realise and working with you has been one of the best decisions I have made for my self-development. "
Get access to this free resource today so you can learn everything you need to step into your most extraordinary life with choices, freedom and control.