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20 Reasons Why Losing Weight Won't Make You Happy

Feb 25, 2020

 

"If I lose weight, I will live the life I've been dreaming of."

Do you ever think your weight has blocked your happiness and overall satisfaction of life?

If you do, I have a message for...

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Stop Your Mind From Doing This and Live a Happier Life

Feb 18, 2020

If you had a time machine, what experiences from the past would you choose to relive?

You're not going to relive the horrible experience, are you?

Yet, that's what your brain does, keeping you...

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I'm Exercising But Not Losing The Weight

Feb 11, 2020

How long have you been on a diet? 5, 10 or maybe 20 years?

How many things have you tried and how many of them worked and for how long?

Insanity is doing the same thing over and over again but...

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I Give Up!!!

Feb 04, 2020

 

Are you stuck in a continuous battle against weight gain?

Are you giving your everything to your weight loss program and diet but you just can’t stop eating!? And you end up crying?...

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Have You Tried Liver Detox?

Jan 28, 2020

 

We hear so many suggestions from our family, circle of friends, and advertisements splashed across all social media, different ways to lose weight.

"Take this pill"

"Enroll in the class

"Do...

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Are You In The Waiting Room?

Jan 21, 2020

 

How Do You Bounce Back From Worry & Stress?

Do you ever feel like your living life in a state of survival?

Unable to create the change you want because you're waiting for something...

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I Just Cried!!!

Jan 14, 2020

 

Are you stuck in a continuous battle against weight gain?

Are you giving your everything to your weight loss program and diet but you just can’t stop eating!? And you end up crying?

...
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When The Weight Piles On

Jan 07, 2020

 

How long have you been on a diet? 5, 10 or maybe 20 years?

How many things have you tried and how many of them worked and for how long?

Insanity is doing the same thing over and over again...

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Laugh Yourself Skinny

Jan 07, 2020

If there's one thing I love, its comedy! 

Laughter, fun and happiness is the antidote to all things that ails you! 

Laughter

  • Decreases stress hormones 
  • Increases immune cells...
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Why Gastric Banding Doesn't Work?

Dec 31, 2019

 

Do you know someone who has had to resort to gastric band surgery to lose weight, or maybe it's you? And even though you've had the surgery, you're still overconsuming calories?

To step...

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