Mind Over Emotions – Skills For Life; Customized Training & Coaching Package


This unique training and coaching program & bonuses is valued at over $1775 – you save $925

  • In-depth training, strategies and interventions to suit your personal needs
  • Understand what drives your behaviours and how to create behavioural flexibility and change mindset
  • Set up simple daily routines for to support the changes you want to experience
  • Discover easy strategies and practices for having more fun, feeling more playful and enjoying your life


  • 6 x 60 min* Skype sessions for personalised coaching and training; every fortnight you will receive training and discussion to enhance the integration of strategies and interventions into your life + Q & A + discussion of any day to day issues and how the Freedom Codes are applying to how your day to day experiences; Value $600
  • 6 Freedom Codes; you will receive one every 2 weeks via email (alternating weeks to Skype session);  Each code provides you with knowledge of what’s happening and why, along with training to develop the skills and strategies you need so you can apply and integrate that knowledge and embed it into your day to day life to create behavioural flexibility and bring awareness to both conscious and unconscious daily habits and routines so you can create real change; Value $480
  • 6 Freedom Code worksheets; each code is accompanied by a worksheet which is designed to assist you to develop the skills and integrate them in fun and playful ways; Value $75
  • Daily Practices and Interventions; further developing and integrating the skills and knowledge into your day to day life, keeping it top of mind until it becomes automatic; Value Priceless
  • 100% Support
  • 100% confidentiality

BONUS; 1 hour starting point session; Value $100

BONUS; 1 hour follow up session one month completion; Value $100

BONUS; Pause for Change mini email training + worksheets; Value $370

All training & coaching delivered by Skype and email.

*please leave extra time as our time together may run longer as I want you to get the best out of each coaching session

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